Mech Ageing Dev. 2005 May 10. Toward a unified theory of caloric
restriction and longevity regulation. Sinclair DA. Department of Pathology, Harvard
Medical School, 77 Avenue Louis Paster, Boston, MA
02115, USA.
The diet known as calorie restriction
(CR) is the most reproducible way to extend the lifespan
of mammals. Many of the early hypotheses to explain
this effect were based on it being a passive alteration
in metabolism. Yet, recent data from yeast, worms,
flies, and mammals support the idea that CR is not
simply a passive effect but an active, highly conserved
stress response that evolved early in life's history
to increase an organism's chance of surviving adversity.
This perspective updates the evidence for and against
the various hypotheses of CR, and concludes that many
of them can be synthesized into a single, unifying
hypothesis. This has important implications for how
we might develop novel medicines that can harness
these newly discovered innate mechanisms of disease
resistance and survival.
Cardiovasc Res. 2005 May 1;66(2):205-12. Gene expression profiling studies
of aging in cardiac and skeletal muscles. Park SK, Prolla TA. Department of Genetics and Medical
Genetics, University of Wisconsin, Madison, WI 53706,
USA.
To examine transcriptional
alterations associated with aging in skeletal muscle
and the heart, we and others have used DNA microarrays
to compare the gene expression profile of young and
old animals. Aging results in a differential gene
expression pattern specific to each tissue, and most
alterations can be completely or partially prevented
by caloric restriction (CR) in both heart and skeletal
muscle. Transcriptional patterns of tissues from calorie-restricted
animals suggests that CR retards the aging process
by reducing endogenous damage and by inducing metabolic
shifts associated with specific transcriptional profiles.
These studies demonstrate that DNA microarrays can
be used in cardiovascular aging research to generate
panels of hundreds of transcriptional biomarkers,
providing a new tool to measure biological age of
cardiac and skeletal muscles and to test interventions
designed to retard aging in these tissues.
Physiol Res. 2005;54(1):33-9. Short-term very low calorie
diet reduces oxidative stress in obese type 2 diabetic
patients. Skrha J, Kunesova M, Hilgertova
J, Weiserova H, Krizova J, Kotrlikova E. Third Department of Internal
Medicine, First Faculty of Medicine, Charles University,
U nemocnice 1, 128 08 Prague 2, Czech Republic.
Oxidative stress is higher
in obese diabetic than in non-diabetic subjects. This
pilot study evaluates oxidative stress during short-term
administration of a very low calorie diet in obese
persons. Nine obese Type 2 diabetic patients (age
55+/-5 years, BMI 35.9+/-1.9 kg/m2) and nine obese
non-diabetic control subjects (age 52+/-6 years, BMI
37.3+/-2.1 kg/m2) were treated by a very low calorie
diet (600 kcal daily) during 8 days stay in the hospital.
Serum cholesterol, triglycerides, non-esterified fatty
acids (NEFA), beta-hydroxybutyrate (B-HB), ascorbic
acid (AA), alpha-tocopherol (AT), plasma malondialdehyde
(MDA) and superoxide dismutase (SOD) activity in erythrocytes
were measured before and on day 3 and 8 of very low
calorie diet administration. A decrease of serum cholesterol
and triglyceride concentrations on day 8 was associated
with a significant increase of NEFA (0.30+/-0.13 vs.
0.47+/-0.11 micromol/l, p<0.001) and B-HB (0.36+/-.13
vs. 2.23+/-1.00 mmol/l, p<0.001) in controls but
only of B-HB (1.11+/-0.72 vs. 3.02+/-1.95 mmol/l,
p<0.001) in diabetic patients. A significant decrease
of plasma MDA and serum AT together with an increase
of SOD activity and AA concentration (p<0.01) was
observed in control persons, whereas an increase of
SOD activity (p<0.01) was only found in diabetic
patients after one week of the very low calorie diet.
There was a significant correlation between NEFA or
B-HB and SOD activity (p<0.01). We conclude that
one week of a very low calorie diet administration
decreases oxidative stress in obese non-diabetic but
only partly in diabetic persons. Diabetes mellitus
causes a greater resistance to the effects of a low
calorie diet on oxidative stress.
2004
Acta Med Indones. 2004 Jul-Sep;36(3):136-41. The influence of calorie restriction
during the Ramadan fast on serum fructosamine and
the formation of beta hydroxybutirate in type 2 diabetes
mellitus patients. Gustaviani R, Soewondo P, Semiardji
G, Sudoyo AW. Department of Internal Medicine,
Faculty of Medicine, University of Indonesia-Dr. Cipto
Mangunkusumo General Hospital, Jakarta.
AIM: To determine whether the
Ramadan fasting can improve metabolic control evaluated
from serum fructosamine and beta hydroxybutirate in
patients with Type 2 diabetes mellitus. METHODS: This
was a prospective one group before and after study
(self-controlled study). Twenty four patients from
the outpatient clinic of the Metabolic Endocrinology
Division of the Department of Internal Medicine, Faculty
of Medicine, University of Indonesia/ Cipto Mangunkusumo
General Hospital who were well under control underwent
assessment for serum fructosamine at weeks -1, 4,
and 6 (2 weeks after the Ramadan fast) and beta hydroxybutirate
formation at week 4. RESULTS: The mean serum fructosamine
on weeks -1, 4, and 6 were 334.2 +/-45.7; 303.9 +/-34.5
dan 313.6 +/-45.9 umol/L. The beta hydroxybutirate
level was 0.3 mmol/L. CONCLUSION: The Ramadan fasting
in patients with well-controlled and medium-controlled
type 2 diabetes mellitus could cause a reduction in
serum fructosamine and does not cause formation of
beta hyroxybutirate.
Curr Opin Clin Nutr Metab Care.
2004 Nov;7(6):615-22. Energy restriction and aging. Smith JV, Heilbronn LK, Ravussin
E. Pennington Biomedical Research
Center, Baton Rouge, Louisiana, USA.
PURPOSE OF REVIEW: The focus
of this review is on current research involving long-term
calorie restriction and the resulting changes observed
in possible biomarkers of aging. Special emphasis
will be given to the basic and clinical science studies
which are currently investigating the effects of controlled,
high-quality energy-restricted diets on both biomarkers
of longevity and on the development of chronic diseases
related to age and obesity in humans. RECENT FINDINGS:
Prolonged calorie restriction has been shown to extend
both the median and maximal lifespan in a variety
of lower species such as yeast, worms, fish, rats,
and mice. Mechanisms of this lifespan extension via
calorie restriction are not fully elucidated, but
possibly involve significant alterations in energy
metabolism, oxidative damage, insulin sensitivity,
and functional changes in both the neuroendocrine
and sympathetic nervous systems. Ongoing studies of
prolonged energy restriction in humans are now making
it possible to analyze changes in these aging biomarkers
to unravel some of the mechanisms of its antiaging
phenomenon. SUMMARY: With the incremental expansion
of research endeavors in the area of energy or calorie
restriction, data on the effects of calorie restriction
in animal models and humans are becoming more accessible.
Detailed analyses from controlled human trials involving
long-term calorie restriction will allow investigators
to link observed alterations in body composition down
to changes in molecular pathways and gene expression,
with their possible effects on the biomarkers of aging.
2003
Southeast Asian J Trop Med
Public Health. 2003;34 Suppl 3:198-201. An introduction to nutritional
treatment in inborn errors of metabolism--different
disorders, different approaches. Wilcken B. The Children's Hospital at Westmead,
Sydney, Australia.
Treatment of metabolic disease
aims to restore homeostasis, where possible. This
can be achieved in a number of ways. For disorders
of intermediary metabolism, treatment involves a thorough
understanding of the disorder and the pathogenesis
of the deleterious effects The various approaches
indicated may involve substrate restriction, replacement
of deficient products, removal of toxic metabolites
or stimulation of residual enzymes. Newer therapies
include enzyme replacement and gene therapy. Often,
the cornerstone of treatment is dietary. Substrate
restriction includes not only a diet low in the substrate
indicated by the disorder, but also strict calorie
support in times of illness to avoid catabolism. Useful
levels of substrate restriction may require the use
of supplements of "medical foods", for example
amino acid mixtures. Provision of the deficient products
is important in disorders affecting energy metabolism.
To understand the problems involved in nutritional
treatment it is helpful to consider examples of different
types of disorders. In Maple syrup urine disease (MSUD),
treatment with a very strict low-protein diet, supplemented
by a branched-chain-free amino acid mixture is successful,
but each intercurrent illness is hazardous, regimens
for sick days vital, and strict lifelong treatment
is needed. Treatment for phenylketonuria is similar
in restricting a substrate but there is no tendency
for systemic illness if the phenylalanine levels are
too high. Disorders of the urea cycle are difficult
dietary challenges because while a very low-protein
diet is required, no specific amino acid needs to
be avoided and there is a fine line between adequate
protein intake and chronic catabolism. Fatty acid
oxidation disorders affect energy production and can
be detected by newborn screening using tandem mass
spectrometry. For long-chain fatty acid disorders,
long chain fats must largely be avoided and medium-chain
fats must be substituted while strictly avoiding catabolism.
Glycogen storage disorders require strict attention
to providing carbohydrate, at all times including
throughout the night. Many patients with inborn errors
do not need any specific dietary therapy, (eg those
with storage or neurodegenerative disorders), although
all children benefit from an optimal diet, and sick
children need this especially.
Annu Rev Med. 2003;54:131-52.
Epub 2001 Dec 03 Calorie restriction, aging,
and cancer prevention: mechanisms of action and applicability
to humans. Hursting SD, Lavigne JA, Berrigan
D, Perkins SN, Barrett JC. Laboratory of Biosystems and
Cancer, Center for Cancer Research, National Cancer
Institute, Bethesda, Maryland 20892, USA.
Calorie restriction (CR) is
the most effective and reproducible intervention for
increasing lifespan in a variety of animal species,
including mammals. CR is also the most potent, broadly
acting cancer-prevention regimen in experimental carcinogenesis
models. Translation of the knowledge gained from CR
research to human chronic disease prevention and the
promotion of healthy aging is critical, especially
because obesity, which is an important risk factor
for several chronic diseases, including many cancers,
is alarmingly increasing in the Western world. This
review synthesizes the key biological mechanisms underlying
many of the beneficial effects of CR, with a particular
focus on the insulin-like growth factor-1 pathway.
We also describe some of the opportunities now available
for investigations, including gene expression profiling
studies, the development of pharmacological mimetics
of CR, and the integration of CR regimens with targeted,
mechanism-based interventions. These approaches will
facilitate the translation of CR research into strategies
for effective human chronic disease prevention.
2002
J Gerontol A Biol Sci Med Sci.
2002 Sep;57(9):B333-8 Is there an antiaging medicine? Butler RN, Fossel M, Harman
SM, Heward CB, Olshansky SJ, Perls TT, Rothman DJ,
Rothman SM, Warner HR, West MD, Wright WE. International Longevity Center-USA,
New York, New York, USA.
In spite of considerable hype
to the contrary, there is no convincing evidence that
currently existing so-called "antiaging"
remedies promoted by a variety of companies and other
organizations can slow aging or increase longevity
in humans. Nevertheless, a variety of experiments
with laboratory animals indicate that aging rates
and life expectancy can be altered. Research going
back to the 1930s has shown that caloric restriction
(also called dietary restriction) extends life expectancy
by 30-40% in experimental animals, presumably at least
partially by delaying the occurrence of age-dependent
diseases. Mutations that decrease production of insulin
growth factor I in laboratory mammals, and those that
decrease insulin-like signaling in nematodes and fruit
flies, have increased life expectancy as well. Other
general strategies that appear promising include interventions
that reduce oxidative stress and/or increase resistance
to stress; hormone and cell replacement therapies
may also have value in dealing with specific age-related
pathologies. This article reports the findings of
a consensus workshop that discussed what is known
about existing and future interventions to slow, stop,
or reverse aging in animals, and how these might be
applied to humans through future research.
Ageing Res
Rev. 2002 Jun;1(3):397-411 Endogenous oxidative stress: relationship
to aging, longevity and caloric restriction. Barja G. Department of Animal Biology-II
(Animal Physiology), Faculty of Biology, Complutense
University, 28040, Madrid, Spain.
Available studies are consistent
with the possibility that oxygen radicals endogenously
produced by mitochondria are causally involved in the
determination of the rate of aging in homeothermic vertebrates.
Oxidative damage to tissue macromolecules seems to increase
during aging. The rate of mitochondrial oxygen radical
generation of post-mitotic tissues is negatively correlated
with animal longevity. In agreement with this, long-lived
animals show lower levels of oxidative damage in their
mitochondrial DNA (mtDNA) than short-lived ones, whereas
this does not occur in nuclear DNA (nDNA). Caloric restriction,
which decreases the rate of aging, also decreases mitochondrial
oxygen radical generation and oxidative damage to mitochondrial
DNA. This decrease in free radical generation occurs
in complex I and is due to a decrease in the degree
of electronic reduction of the complex I free radical
generator, similarly to what has been described in various
cases in long-lived animals. These results suggest that
similar mechanisms have been used to extend longevity
through decreases in oxidative stress in caloric restriction
and during the evolution of species with different longevities.
2001
J Gerontol A Biol Sci Med Sci.
2001 Mar;56 Spec No 1:34-44 Neuroendocrine and pharmacological
manipulations to assess how caloric restriction increases
life span. Mobbs CV, Bray GA, Atkinson
RL, Bartke A, Finch CE, Maratos-Flier E, Crawley JN,
Nelson JF. Department of Neurobiology, Mt.
Sinai School of Medicine, New York City, NY 10029,
USA.
As part of an effort to review
current understanding of the mechanisms by which caloric
restriction (CR) extends maximum life span, the authors
of the present review were requested to develop a
list of key issues concerning the potential role of
neuroendocrine systems in mediating these effects.
It has long been hypothesized that failure of specific
neuroendocrine functions during aging leads to key
age-related systemic and physiological failures, and
more recently it has been postulated that physiological
neuroendocrine responses to CR may increase life span.
However, although the acute neuroendocrine responses
to fasting have been well studied, it is not clear
that these responses are necessarily identical to
those observed in response to the chronic moderate
(30% to 50% reduction) CR that increases maximum life
span. Therefore the recommendations of this panel
fall into two categories. First, further characterization
of neuroendocrine responses to CR over the entire
life span is needed. Second, rigorous interventional
studies are needed to test the extent to which neuroendocrine
responses to CR mediate the effects of CR on life
span, or alternatively if CR protects the function
of essential neuroendocrine cells whose impairment
reduces life span. Complementary studies using rodent
models, nonhuman primates, and humans will be essential
to assess the generality of elucidated mechanisms,
and to determine if such mechanisms might apply to
humans.
J Nutr Health
Aging. 2001;5(1):43-8 Leptin and anti-aging action of
caloric restriction. Shimokawa I, Higami Y. Department of Pathology, Nagasaki
University School of Medicine, 1-12-4 Sakamoto, Nagasaki
City 852-8523, Japan.
Evolutional theories of aging
and caloric restriction (CR) in animals predict the
presence of neuroendocrine signals to divert the limited
energy resources from energy-costly physiologic processes
such as reproduction to those essential for survival
in response to food shortage. The diversion of energy
and subsequent molecular mechanisms might extend the
lifespan. A growing body of evidence indicates that
leptin, a peptide hormone secreted from adipocytes,
has a key role in neuroendocrine adaptation against
life-threatening stress such as fasting. The present
review discusses the potential role of leptin in the
anti-aging action of CR. Although several alternative
signaling pathways might also mediate the anti-aging
action of CR, leptin signaling could be a substantial
pathway in the CR action. Research on neuroendocrine
mechanisms of CR is warranted, because such efforts
might provide clues to the regulation of the aging
process in humans.
1992
Proc Natl Acad Sci U S A. 1992
Dec 1;89(23):11533-7 The calorically restricted low-fat
nutrient-dense diet in Biosphere 2 significantly lowers
blood glucose, total leukocyte count, cholesterol,
and blood pressure in humans. Walford RL, Harris SB, Gunion
MW. Space Biospheres Ventures, Oracle,
AZ 85623.
Biosphere 2 is a 3.15-acre
space containing an ecosystem that is energetically
open (sunlight, electric power, and heat) but materially
closed, with air, water, and organic material being
recycled. Since September 1991, eight subjects (four
women and four men) have been sealed inside, living
on food crops grown within. Their diet, low in calories
(average, 1780 kcal/day; 1 kcal = 4.184 kJ), low in
fat (10% of calories), and nutrient-dense, conforms
to that which in numerous animal experiments has promoted
health, retarded aging, and extended maximum life
span. We report here medical data on the eight subjects,
comparing preclosure data with data through 6 months
of closure. Significant changes included: (i) weight,
74 to 62 kg (men) and 61 to 54 kg (women); (ii) mean
systolic/diastolic blood pressure (eight subjects),
109/74 to 89/58 mmHg (1 mmHg = 133 Pa); (iii) total
serum cholesterol, from 191 +/- 11 to 123 +/- 9 mg/dl
(mean +/- SD; 36% mean reduction), and high density
lipoprotein, from 62 +/- 8 to 38 +/- 5 (risk ratio
unchanged); (iv) triglyceride, 139 to 96 mg/dl (men)
and 78 to 114 mg/dl (women); (v) fasting glucose,
92 to 74 mg/dl; (vi) leukocyte count, 6.7 to 4.7 x
10(9) cells per liter. We conclude that drastic reductions
in cholesterol and blood pressure may be instituted
in normal individuals in Western countries by application
of a carefully chosen diet and that a low-calorie
nutrient-dense regime shows physiologic features in
humans similar to those in other animal species.
The Anti-Aging Fasting Program consists
of a 7-28 days program (including 3 - 14 fasting days). 7-28-day low-calorie
diet program is also available .
More information
The anti-aging story (summary)
Introduction. Statistical review. Your personal
aging curve
Internal
(free radicals, glycosylation,
chelation etc.) External (Unhealthy diet, lifestyle,
wrong habits, environmental pollution, stress, poverty-change "poverty
zones", or take it easy. etc.)
2.2 Anti-aging forces
Internal
(apoptosis, boosting your immune system, DNA repair, longevity genes)
External (wellness, changing your environment;
achieving comfortable social atmosphere in your life, regular intake of
anti-aging drugs, use of replacement organs, high-tech medicine, exercise)
2.3 Aging versus anti-aging: how to tip the
balance in your favour!
3.6 What can help you make the transition
to the low-calorie life style?
Social, psychological and religious
support - crucial factors for a successful transition.
Drugs to ease the transition to caloric restriction and to overcome food
cravings (use of adaptogenic
herbs)
Food composition
Finding the right physician
These approaches taken together can add 60-80
years to your lifespan, if you start young (say at age 20).
But even if you only start later (say at 45-50), you can still
gain 30-40 years