The Anti-Aging Fasting Program consists
of a 7-28 days program (including 3 - 14 fasting days). 7-28-day low-calorie
diet program is also available .
More information
The anti-aging story (summary)
Introduction. Statistical review. Your personal
aging curve
Internal
(free radicals, glycosylation,
chelation etc.) External (Unhealthy diet, lifestyle,
wrong habits, environmental pollution, stress, poverty-change "poverty
zones", or take it easy. etc.)
2.2 Anti-aging forces
Internal
(apoptosis, boosting your immune system, DNA repair, longevity genes)
External (wellness, changing your environment;
achieving comfortable social atmosphere in your life, regular intake of
anti-aging drugs, use of replacement organs, high-tech medicine, exercise)
2.3 Aging versus anti-aging: how to tip the
balance in your favour!
3.6 What can help you make the transition
to the low-calorie life style?
Social, psychological and religious
support - crucial factors for a successful transition.
Drugs to ease the transition to caloric restriction and to overcome food
cravings (use of adaptogenic
herbs)
Food composition
Finding the right physician
These approaches taken together can add 60-80
years to your lifespan, if you start young (say at age 20).
But even if you only start later (say at 45-50), you can still
gain 30-40 years
